5 Steps to Becoming a Vegetarian

So you’ve made up your mind to stop eating meat and become a vegetarian. Good for you! Vegetarianism is a much healthier form of eating but in the beginning it may be difficult to find enough variety to stop you getting bored. I’ve listed a few ideas that may help as you take your first steps to becoming a vegetarian.

1. Do your research
Buy vegetarian cookery books and magazines. Surf the net for vegetarian websites and join forums where you can get advice and swap recipes.

2. Build a portfolio of your favourite recipes
Try out recipes and if you like them paste them into a folder or scrapbook. Soon you will have a list of about 15 to 20 of your favourite recipes which you can cook on a rotation basis. Find ones you can freeze too for a quick fix when you’re in a hurry.

3. Eat out!
That’s right, I said eat out. Find where your local vegetarian restaurant is and go, simple as that. You don’t have to go on your own either many mainstream restaurants have great vegetarian selections these days. Just ask when you book. If you find something you really like ask if the chef will let you have the recipe. They’re not all Gordon Ramsey so you won’t get shouted at.

4. Take it easy!
Don’t go cold turkey (if you pardon the pun). Ease yourself in to the vegetarian lifestyle. A good way to start is by replacing some of your favourites like burgers and sausages with the vegetarian substitute kind. All supermarkets stock these nowadays. In the UK Quorn and the Linda McCartney ranges are very popular and very tasty.

5. One day at a time
This is a big lifestyle change for you so take it slowly. After you have integrated your substitute items into your diet why not and you’re feeling OK with this, why not have one day a week that is totally vegetarian with no substitutes at all. Slowly build this up to every other day until you’re finally totally vegetarian.

Vegetarian Dining in Los Angeles – Eating Out Meat-Free in LA

If you’re a vegetarian, eating out can sometimes be a challenge. This is thankfully not the case in Los Angeles, where vegetarians have a wide variety of options when it comes to meat-free dining. This is somewhat due to the sheer multitude of restaurants in the Los Angeles area and the variety of cuisines available. But much of the ease that vegetarian diners experience in L.A. is due to the general health-conscious attitude of Los Angeles residents.

Los Angeles, and California in general, is known by many to be progressive in its thinking. Additionally, because of Hollywood’s focus on appearance, Los Angeles has evolved into a city where healthy eating is practically a job requirement. For both of these reasons, Los Angeles restaurants are more likely to offer meat-free or vegetarian entrees than restaurants found in other cities.

For example, Los Angeles restaurants that offer hamburgers almost always provide a veggie burger option that can be substituted for the standard meat patty. Some restaurants offer meat-substitutes such as tofu, seitan, textured vegetable protein or tempeh that can be used in traditional dishes such as meatloaf, deli-style sandwiches, asian stir-fries, chili and more. It is not unusual to find breakfast restaurants offering veggie bacon or veggie sausage as a side for your eggs or pancakes. Plus, most Los Angeles restaurants are accommodating to vegetarians and those who simply want to eat less meat, making menu items without meat for those who request it.

Another reason Los Angeles is great for vegetarian diners is its variety of cuisines. There are a large number of Indian, Ethiopian and Thai restaurants located in L.A. which, due to cultural and religious traditions, offer a wide selection of vegetarian appetizers, entrees and side dishes. Vegetarians who have adventurous palettes or who like spicy foods will find these cuisines to be an ideal choice, for both dietary and taste reasons.

Of course, Los Angeles is also host to a large number of vegetarian and vegan restaurants. Some of the more popular dining establishments catering to vegetarians include Real Food Daily, Vegan Glory, California Vegan, Native Foods and Vegan Express. Because of their incredibly tasty and healthy food, these restaurants are loved by vegetarians and meat-eaters alike.

So whether you’re looking for a strict vegan or vegetarian restaurant where you can avoid meat all-together, or simply want to find a restaurant where you can eat out with your meat-eating friends, you’ll find a wide variety of dining establishments in Los Angeles to fit your needs.

Vegetarian Dining in Los Angeles – Eating Out Meat-Free in LA

If you’re a vegetarian, eating out can sometimes be a challenge. This is thankfully not the case in Los Angeles, where vegetarians have a wide variety of options when it comes to meat-free dining. This is somewhat due to the sheer multitude of restaurants in the Los Angeles area and the variety of cuisines available. But much of the ease that vegetarian diners experience in L.A. is due to the general health-conscious attitude of Los Angeles residents.

Los Angeles, and California in general, is known by many to be progressive in its thinking. Additionally, because of Hollywood’s focus on appearance, Los Angeles has evolved into a city where healthy eating is practically a job requirement. For both of these reasons, Los Angeles restaurants are more likely to offer meat-free or vegetarian entrees than restaurants found in other cities.

For example, Los Angeles restaurants that offer hamburgers almost always provide a veggie burger option that can be substituted for the standard meat patty. Some restaurants offer meat-substitutes such as tofu, seitan, textured vegetable protein or tempeh that can be used in traditional dishes such as meatloaf, deli-style sandwiches, asian stir-fries, chili and more. It is not unusual to find breakfast restaurants offering veggie bacon or veggie sausage as a side for your eggs or pancakes. Plus, most Los Angeles restaurants are accommodating to vegetarians and those who simply want to eat less meat, making menu items without meat for those who request it.

Another reason Los Angeles is great for vegetarian diners is its variety of cuisines. There are a large number of Indian, Ethiopian and Thai restaurants located in L.A. which, due to cultural and religious traditions, offer a wide selection of vegetarian appetizers, entrees and side dishes. Vegetarians who have adventurous palettes or who like spicy foods will find these cuisines to be an ideal choice, for both dietary and taste reasons.

Of course, Los Angeles is also host to a large number of vegetarian and vegan restaurants. Some of the more popular dining establishments catering to vegetarians include Real Food Daily, Vegan Glory, California Vegan, Native Foods and Vegan Express. Because of their incredibly tasty and healthy food, these restaurants are loved by vegetarians and meat-eaters alike.

So whether you’re looking for a strict vegan or vegetarian restaurant where you can avoid meat all-together, or simply want to find a restaurant where you can eat out with your meat-eating friends, you’ll find a wide variety of dining establishments in Los Angeles to fit your needs.